Ways To Slow Down In Life, While Still Being Productive

Ways To Slow Down In Life, While Still Being Productive

slow down

“Everything is going way too fast. I can’t take it anymore!”

“This is just so hard. I can’t do this anymore!”

Believe it or not – here are some ways to slow down in life, while still being productive:

  • Drink coffee. There’s a good reason why most, if not all, people drink coffee before going to school or work – and it’s not just because of the coffee’s antioxidant properties. Simply put, drinking coffee lets people relax and just enjoy the moment – even while they’re doing piles and piles of homework and overtime work.
  • Inhale, exhale. Simple exercises like breathing in and out is not just meant to clear a person’s mind. It’s also meant to help a person concentrate more on things he/she is supposed to be doing. Inhaling and exhaling also helps one to be fit and healthy, all the while doing nothing too extreme.
  • Do chores. Sweeping the floor, washing the dishes, mowing the lawn, cutting down loose tree branches in your front yard – regardless, doing chores helps a person to slow down in life, while still being productive. In other words, it enables one to do things one step at a time – rather than doing everything all at the same time.
  • Go D.I.Y. Be it creating a new house project or just fixing things around the house, going D.I.Y. not just helps one to be productive. It also helps one to slow down in life, enabling one to do things he/she is passionate or simply interested about. Moreover, it’s a great way for one to show his/her creativity.

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  • Cook food. Cooking food is not just one way to slow down in life. It’s also one way to create memories with your family or your friends, thus being productive in terms of making time and effort for the ones you love. Indeed, family and friends will always be there for you – no matter what happens in life.

Life may either come too fast or too hard for you or even both at the same time, but one thing’s for sure: there will always be ways to slow down in life, while still being productive. Moreover, these ways will not just benefit you. It will also benefit those around you and most especially, those you love and know all your life.

And if you’re not entirely convinced in doing all these just yet, check out these reasons to slow down and smell the roses.

Slowing Down In Life Healthily

Slowing Down In Life Healthily

slowing down

Everyone deserves a break – from home, from work, from school, from anything that just burns us out. But if you’re slowing down in life, you need to make sure it’s done healthily.

Here are some foolproof ways:

  • Stop pushing yourself. That’s why you’re slowing down in life, for you to stop pushing yourself – whether in doing things you have to do or even doing things you didn’t have to do. You can do these after getting a proper rest. Or better yet, you can do these when both your mind and your heart are truly ready for another day of hardwork.
  • Drink up. Just because you are slowing down in life, it doesn’t mean you also have to slow down on what your body needs every single day. This includes drinking water, fresh juices, or refreshing smoothies that you can easily make at home with a juicer or a blender like those seen on personal blender reviews.
  • Eat up. Aside from drinking up, you also need to eat up. Just remember, you should eat up on more fruits, vegetables, and any other healthy foods rather than literally “slowing down in life” by ordering fastfood. Sure, your entire body needs to rest. However, you also need to make sure that your body is getting the right kind of nutrients via those foods you eat.
  • Do small exercises. Contrary to popular belief, you can slow down in life while being active – and most especially, healthy – through exercising. You don’t even need to do heavy workouts. You just need to do small exercises like breathing in/out or stretching arms/legs to keep yourself rested, as well as active and healthy at the same time.
  • Get enough sleep. Ah, the main highlight of slowing down in life – being able to sleep after days, weeks, months, or even years of not getting enough of it. But did you know sleeping is more than just a way to rest up? It also helps your body regenerate every nutrient it has spent, as well as fight off looming infections as you roam around dreamland the entire night.

Indeed, you can slow down in life healthily. Even more so, all you really need to do is stop pushing yourself, drinking up, eating up, doing small exercises, and getting enough sleep.

You can also read this if you’re having trouble slowing down for quite a while now.

Do you know any other foolproof ways to slow down in life healthily? Share them with us on the comments section below!

Top Reasons to Slow Down and Enjoy Every Moment

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Living a hectic pace every single day eventually takes its toll. Emotional, mental, and physical exhaustion often sets in. Pursuing ambitions and goals may not be a bad thing. But constant busyness can lead to a lot of stress. Taking the time to slow down, do nothing, and just be present in every moment may seem like a lazy thing to do when there are many things you need to accomplish. But it can actually be quite helpful in keeping you on track. Here are some of the best reasons why slowing down is good for you.

1. Make room for meaningful interactions. Slowing down allows you to make room for chance encounters and meaningful interactions. It provides opportunities for quality conversations. It gives you a chance to connect with others in ways you would otherwise find hard to do when you are busy doing something else at every given time.

2. Make the most of every day. You may be fixating on what you want your future to be that you miss opportunities in your present that would make your dreams a reality. To live in the moment is to make every single day that is given to you count. Focusing on the here and now enables you to steer your life towards the direction you intend it to go.

3. Reduce or eliminate worries. The past is something that you cannot change while the future remains uncertain regardless of how much you plan for it. Living in the moment minimizes needless worrying on things that you have little or no control.

4. Appreciate the simple things. Living on the slow lane gives you an opportunity to rediscover the simple pleasures of life. You hone your ability to sense the things that unfold before your eyes. You can take pleasure in the sights, sounds, scents, and tastes of everything around you.

5. Learn something new. Embracing a living in the moment mindset can encourage you to experience new things. You begin to see the value of the present to do the things that matter to you knowing that you cannot bring back time once it passes.

6. More time and focus for the more important things. You eliminate mental clutter when you focus on the here and now instead of obsessing about the things that happened in the past or anticipating the future. Paying more attention to the present moment allows you to maximize your time, effort, and resources to make the most out of it.